UK Guardian: Does music help you to run faster?
Interesting (No, I’m not going to tell you why, you have to read it yourself!)
Interesting (No, I’m not going to tell you why, you have to read it yourself!)
If you’re needing a little playlist help, here’s a start.
Ever since I started running glacially, i mean, “base building”, I’ve had to change up my music a bit. Music with a very fast beat encourages me to speed up my pace such that I inevitably bring up my heart rate.
Lately, I’ve been running to two genres of music:
So, here’s what I’ve been plodding away to (on shuffle) from the 80’s. Some of it just makes me laugh, and if that keeps me chugging along, that’s a victory! Some of it is too fast, but I’m keeping it around out of optimism.

I'm in the early stages of training for my first marathon - Amsterdam (21 October 2012). Real training will start after I sit the CFA Level 2 exam on 2 June.